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FUJIO MIYACHI
Run All Over the World

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    逗子デイ

    2015/4/21(Tue)

    今日は終日逗子で過ごす。

    ご飯もトレーニングも仕事も全部。

    移動が無いから楽なのと有意義に過ごせる。

    朝走って

    3食全部家で食べて(上から順に朝昼晩)

    14082_957460500961417_3429981962530098341_n.jpg

    11138530_957536320953835_4947751145591228943_n.jpg

    11150687_957685010938966_14962701701016241_n.jpg

    犬を連れてコーヒー飲んで

    （注射で緊張して、カフェで落ち着いて、気がついたらすやすや）

    11168498_801397249938444_7422237861221486546_n.jpg

    11178278_801397283271774_6741231683852069153_n.jpg

    11182029_801413643270138_8919092339169703124_n.jpg

    トレーニングして（診察前にトランポリンでトレーニングとフォームチェック）

    11146278_957536060953861_3400729076225280856_n.jpg

    ちなみにこれはねじって走ってるので悪い例。でも、この写真は好き。 大島トレーナーの撮る写真は丁寧で繊細。

    2015-04-21 15.19.29.jpg

    帰って作業して

    気がつけば寝る時間。

    やる事山積なんだけど、逗子に籠って過ごすのは心地がいい。

    では、おやすみなさい。

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